{"id":273,"date":"2015-07-01T13:30:44","date_gmt":"2015-07-01T16:30:44","guid":{"rendered":"http:\/\/www.nucleobike.com.br\/?p=273"},"modified":"2015-06-30T13:06:13","modified_gmt":"2015-06-30T16:06:13","slug":"posicao-correta-manetes-e-alavancas-de-cambio","status":"publish","type":"post","link":"https:\/\/localhost\/cmsnucleobikecombr\/dicas\/posicao-correta-manetes-e-alavancas-de-cambio\/","title":{"rendered":"Posi\u00e7\u00e3o correta manetes e alavancas de c\u00e2mbio"},"content":{"rendered":"

Posi\u00e7\u00e3o correta manetes e alavancas de c\u00e2mbio<\/h2>\n

Para pedalar com ergonomia, conforto e seguran\u00e7a, alguns ajustes s\u00e3o necess\u00e1rios em sua bicicleta.<\/p>\n

Um dos pontos que devem ser verificados \u00e9 a posi\u00e7\u00e3o dos comandos de m\u00e3o (Manetes de freio e Alavancas de c\u00e2mbio \/ Trocadores de Marcha).<\/p>\n

 <\/p>\n

\"Posi\u00e7\u00e3o<\/a>
Posi\u00e7\u00e3o correta manetes e alavancas de c\u00e2mbio<\/figcaption><\/figure>\n

 <\/p>\n

Se os comandos estiverem fixados de maneira errada, como por exemplo, altos demais (posi\u00e7\u00e3o 1),\u00a0 o pulso fica muito dobrado e h\u00e1 o risco de fratura em caso de queda ou acidente.<\/p>\n

Basicamente, os comandos de m\u00e3o (manetes e alavancas de c\u00e2mbio)\u00a0 n\u00e3o podem ficar muito altos em rela\u00e7\u00e3o ao bra\u00e7o (Posi\u00e7\u00e3o 1) ou muito baixos (Posi\u00e7\u00e3o 2).<\/p>\n

A posi\u00e7\u00e3o correta das manetes e das alavancas de c\u00e2mbio \u00e9 aquela em que o pulso fica alinhado ao bra\u00e7o, conforme Posi\u00e7\u00e3o 3, o que proporciona conforto e ergonomia ao pedalar.<\/p>\n

Certifique-se tamb\u00e9m se os comandos est\u00e3o bem fixos para que n\u00e3o girem ou se desloquem durante o uso.<\/p>\n

Se voc\u00ea gostou desta dica, compartilhe com seus amigos ou nos acompanhe pelas redes sociais.<\/p>\n

N\u00e3o gostou, encontrou algum erro ou conhece outras dicas, deixe seu coment\u00e1rio.<\/p>\n

Obrigado e bom pedal.<\/p>\n","protected":false},"excerpt":{"rendered":"

Posi\u00e7\u00e3o correta manetes e alavancas de c\u00e2mbio Para pedalar com ergonomia, conforto e seguran\u00e7a, alguns ajustes s\u00e3o necess\u00e1rios em sua bicicleta. Um dos pontos que devem ser verificados \u00e9 a posi\u00e7\u00e3o dos comandos de m\u00e3o (Manetes de freio e Alavancas de c\u00e2mbio \/ Trocadores de Marcha).     Se os comandos estiverem fixados de maneira…<\/p>\n","protected":false},"author":2,"featured_media":282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6],"tags":[7],"class_list":["post-273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","tag-dicas"],"yoast_head":"\nPosi\u00e7\u00e3o correta manetes e alavancas de c\u00e2mbio<\/title>\n<meta name=\"description\" content=\"Para 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